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Welcome to the registration site for UCNJ Union College of Union County, NJ Continuing Education and Workforce Development Courses. 

Please review course descriptions, dates, times and fees and click the REGISTER button once you have selected your courses.

 

The Senior Scholar program is funded by the Union County Board of County Commissioners. These complimentary courses are available to Union County residents who are 60+ years old. Early enrollment is encouraged due to limited class availability. Please note: classes with a fee are NOT part of the Senior Scholar program.  

 

 

 

Courses

Strength Training for Seniors 60+ (AEES-539)

Strength Training for Seniors 60+  REMOTE LIVE
In a strength training class, you’ll be using weights, bands, or your body, in a way that creates resistance. We use resistance to build strength, tone muscle, shed fat, burn calories — and it’s all packed into one workout. As you’re lifting weights, you’re growing new, stronger bones and muscles which can help you to squat down pick something up, get up from the floor or reach your arms overhead to put something in the overhead bin of an airplane.
 

AEES 539 Sec 030E  - REMOTE LIVE
T, 9/29 – 12/8, 9:00 – 10:00 am

 

 


 

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Start date

09/29/2026

End date

12/08/2026


Location

Remote Live

$ 0.00

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The Early Republic Part II for Seniors 60+

09-OCT-26 - 13-NOV-26

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