NEW! Lighten Your Digital Load for Seniors 60+: Stop drowning in tabs and start taking control of your tech. If your current digital "filing system" is just a long list of unread emails and twenty open windows, it’s time for a reset. This workshop gives you the tools to automate your inbox and organize your web browser. Learn how to make your computer do the heavy lifting for you.

Th, 5/7, 10:00am - 1:00pm

NEW! Mixed Media Collage for Seniors 60+: Have fun, be creative and experiment with paint, ink and collage materials to create beautiful and unique works of art. You will learn about composition, color theory and application through each project.

Th, 3/19 - 5/7, 1:30pm - 3:30pm

NEW! The French and Indian War and the Revolutionary War for Seniors 60+: This course examines life in British Colonial America during the seventeenth and eighteenth centuries. It also explores French colonization in North America, particularly in Canada, and the imperial conflicts between Britain and France and their respective colonies. Special attention is given to the French and Indian War (1756–1763) and its consequences. The course analyzes the growing political, economic, and social tensions between the British colonies and Great Britain during the 1760s and 1770s, culminating in the North American War of Independence (1775–1783). If time permits, the course concludes with an overview of the postwar period of the 1780s, leading to the Constitutional Convention and the drafting and signing of the United States Constitution.

F, 4/10 - 5/15, 10:am - 12:10pm

The Writer Within: Creative or Memoir for Seniors 60+

Learn how to craft a better story. Learn how to outline your work, regardless, if it is fiction or memoir, as well as how to get published. Assignments will focus on developing characters, plots, conflicts, dialogue, that will add depth to your work. 

AEVS 068 Sec 026E - Scotch Plains 
W, 3/18 - 5/6
12:00 – 2:00 pm

No class on 4/1
 

NEW! Yang Style Tai Chi Chapter 2 & Qi Gong for Seniors 60+: Tai Chi and Qi Gong are gentle, low impact movement practices that support balance, flexibility, and relaxation. Tai Chi uses slow, flowing movements that encourage mindfulness and ease, often compared to the movement of water. Qi Gong focuses on shorter movements and breathing, with some exercises held briefly in comfortable positions.

Both practices are suitable for all skill levels and can be adapted to individual needs. Each class begins with a gentle warm up, includes short breaks for questions and hydration, and ends with calming Qi Gong exercises to help you feel relaxed and refreshed.

M, F, 4/6 - 5/18, 10:30am - 11:45am